This was not where I played on Sunday....Unfortunately |
Hey all!
I know in the last blog I promised
you an update last Thursday. Unfortunately for the sake of the blog, I was
quite busy this weekend and unable to get in front of my laptop for more than a
few seconds at a time.
That being said, I’m back with an
update – And I’ve found more than a few hurdles that I am not only going to
need to clear if I’m going to succeed in my goal, but may very well need your
help in doing. First, however, here’s a look at my vitals for the day:
Weight: 250 lbs.
Diet:
-
4 eggs, cheese and ketchup
-
16oz Orange Juice
-
Spaghetti and Meat Sauce
-
11 Home-made chicken nuggets, Honey mustard
sauce
-
1 20oz Sprite Soda
-
4 20oz bottle of Spring Water
-
1 box of Mike & Ike candy
-
12oz whole milk
-
3 “Back to Nature” Thin Mint cookies
Exercise:
-
3 sets each: planks, 20 jumping jacks, 20
crunches
Golf:
-
None today, but had arguably the most satisfying
82 of my life on Sunday afternoon (I’ll get into that soon)
Obviously, there’s already some
visible progress being made! I’ve dropped an LB on the scale and actually got
to play 18 holes of golf. Knowing that I live in Western Massachusetts and its
January, that in and of itself is a bit of a miracle. It was 58 and sunny on
Sunday this year; last year it was 7. So there ya go.
I played Oak Ridge Country Club in
Agawam and, as you might imagine, conditions were less than ideal. Having not
swung the wrenches in about two months, it was just nice to get out there and
make some swings. An 82 is in no way a good score, but it felt much more like a
74. Consider the two three-putts, inconsistent firmness of the greens and a
couple of really, really bad bounces on the frozen greens and it was a pretty
good day.
My goals for the 2016 season was
to work on two things: Hitting greens and making putts. On Sunday, I hit my
share of greens (not nearly enough, but great for the year’s first round) and
made every comebacker I left myself on the afternoon.
What became evident was that I
have a lot of work to do when it comes to dealing with on-course issues and bad
breaks. I need to learn to be more like Tom Watson and less like Greg Norman.
So, like I said last week, if any of you know a good head doctor, feel free to
point me in their direction…
Off the course there was plenty I
learned, too. Like, that dieting is going to be a real bitch if I keep caving
to cravings. I’ve added salads to my diet (which, for anyone who knew/knows me
knows is a very recent addition. I had never eaten an entire salad until this
January) and cut out my No. 1 vice, Coca-Cola, almost completely from my diet
in the last three months, opting instead for diet soda and the occasional
Sprite. Those two items will be the next to be systematically eliminated from
regular consumption.
Tomorrow and Wednesday will
present my biggest issues – Moe’s Southwest Grill and Cozy Corner Pizza being
readily available during my lunch break. I have GOT to stop eating entire pizza’s
and cups of Moe’s queso every time I have the chance. It’s just not healthy let
alone conducive to my succeeding in this mission.
Unfortunately, will power has
never been one of my strong points and this will continue to be an issue
throughout the journey if I’m not careful. Again, if anyone knows that head
doctor….
If you haven’t checked it out yet,
I spent a portion of my Sunday talking to great, Adam Fonseca at GolfUnfiltered.com
for a podcast about my journey. If you’ve got a spare 45 minutes, give it a
listen!
If you have any recipes, exercises
or information that has helped you and might help me, I’m open to it – this is
a community project for all you golf nerds like me, I just happen to be (and am
honored to be) the lab rat. You can message me on Twitter @HacktoHero27 or via
email at hacktohero@gmail.com.
Come back late this week for more,
and a detailed look at my week and progress.
As always, thanks again for
following along!
-Matt
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