Monday, February 1, 2016

This was not where I played on Sunday....Unfortunately 


Hey all!

I know in the last blog I promised you an update last Thursday. Unfortunately for the sake of the blog, I was quite busy this weekend and unable to get in front of my laptop for more than a few seconds at a time.

That being said, I’m back with an update – And I’ve found more than a few hurdles that I am not only going to need to clear if I’m going to succeed in my goal, but may very well need your help in doing. First, however, here’s a look at my vitals for the day:

Weight: 250 lbs.

Diet:
-          4 eggs, cheese and ketchup
-          16oz Orange Juice
-          Spaghetti and Meat Sauce
-          11 Home-made chicken nuggets, Honey mustard sauce
-          1 20oz Sprite Soda
-          4 20oz bottle of Spring Water
-          1 box of Mike & Ike candy
-          12oz whole milk
-          3 “Back to Nature” Thin Mint cookies

Exercise:
-          3 sets each: planks, 20 jumping jacks, 20 crunches

Golf:
-          None today, but had arguably the most satisfying 82 of my life on Sunday afternoon (I’ll get into that soon)

Obviously, there’s already some visible progress being made! I’ve dropped an LB on the scale and actually got to play 18 holes of golf. Knowing that I live in Western Massachusetts and its January, that in and of itself is a bit of a miracle. It was 58 and sunny on Sunday this year; last year it was 7. So there ya go.

I played Oak Ridge Country Club in Agawam and, as you might imagine, conditions were less than ideal. Having not swung the wrenches in about two months, it was just nice to get out there and make some swings. An 82 is in no way a good score, but it felt much more like a 74. Consider the two three-putts, inconsistent firmness of the greens and a couple of really, really bad bounces on the frozen greens and it was a pretty good day.

My goals for the 2016 season was to work on two things: Hitting greens and making putts. On Sunday, I hit my share of greens (not nearly enough, but great for the year’s first round) and made every comebacker I left myself on the afternoon.

What became evident was that I have a lot of work to do when it comes to dealing with on-course issues and bad breaks. I need to learn to be more like Tom Watson and less like Greg Norman. So, like I said last week, if any of you know a good head doctor, feel free to point me in their direction…

Off the course there was plenty I learned, too. Like, that dieting is going to be a real bitch if I keep caving to cravings. I’ve added salads to my diet (which, for anyone who knew/knows me knows is a very recent addition. I had never eaten an entire salad until this January) and cut out my No. 1 vice, Coca-Cola, almost completely from my diet in the last three months, opting instead for diet soda and the occasional Sprite. Those two items will be the next to be systematically eliminated from regular consumption.

Tomorrow and Wednesday will present my biggest issues – Moe’s Southwest Grill and Cozy Corner Pizza being readily available during my lunch break. I have GOT to stop eating entire pizza’s and cups of Moe’s queso every time I have the chance. It’s just not healthy let alone conducive to my succeeding in this mission.

Unfortunately, will power has never been one of my strong points and this will continue to be an issue throughout the journey if I’m not careful. Again, if anyone knows that head doctor….

If you haven’t checked it out yet, I spent a portion of my Sunday talking to great, Adam Fonseca at GolfUnfiltered.com for a podcast about my journey. If you’ve got a spare 45 minutes, give it a listen!

If you have any recipes, exercises or information that has helped you and might help me, I’m open to it – this is a community project for all you golf nerds like me, I just happen to be (and am honored to be) the lab rat. You can message me on Twitter @HacktoHero27 or via email at hacktohero@gmail.com.

Come back late this week for more, and a detailed look at my week and progress.

As always, thanks again for following along!

-Matt 

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